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*** THIS IS A SELF-PACED PROGRAM *** Best Booty Ever is a 30-day roadmap to strong and lifted booty. You’ll receive a digital PDF with tips for setting yourself up for success, along with 30 downloadable (yours to keep) links to daily 5-minute glute and leg videos, including:
squats (6)
different type of squats (6)
floor work (tabletop, side-lying, belly down) (6)
bridge work (belly up) (6)
dance cardio (6)
You’ll also receive tips for maintaining your lifted booty after the 30-day program is done. And, of course, if you want more, you can always join The Bodhi Body Membership Portal and get FREE access to our “live” quarterly 5-minute method challenges.
*** THIS IS A SELF-PACED PROGRAM *** Best Booty Ever is a 30-day roadmap to strong and lifted booty. You’ll receive a digital PDF with tips for setting yourself up for success, along with 30 downloadable (yours to keep) links to daily 5-minute glute and leg videos, including:
squats (6)
different type of squats (6)
floor work (tabletop, side-lying, belly down) (6)
bridge work (belly up) (6)
dance cardio (6)
You’ll also receive tips for maintaining your lifted booty after the 30-day program is done. And, of course, if you want more, you can always join The Bodhi Body Membership Portal and get FREE access to our “live” quarterly 5-minute method challenges.