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All about the Arms
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The Bodhi Body
ABOUT
MEET LAUREN
THE METHOD
BECOME A MEMBER
DIGITAL SHOP
Digital Shop Courses
Ab Rehab (Advanced): 30 Day Program (Self-Paced)
All about the Arms
BLOG
CONTACT
Login Account
0
0
Folder: ABOUT
Back
MEET LAUREN
THE METHOD
BECOME A MEMBER
Folder: DIGITAL SHOP
Back
Digital Shop Courses
Ab Rehab (Advanced): 30 Day Program (Self-Paced)
All about the Arms
BLOG
CONTACT
Login Account
DIGITAL SHOP BEST BOOTY EVER
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BEST BOOTY EVER

$40.00

*** THIS IS A SELF-PACED PROGRAM *** Best Booty Ever is a 30-day roadmap to strong and lifted booty. You’ll receive a digital PDF with tips for setting yourself up for success, along with 30 downloadable (yours to keep) links to daily 5-minute glute and leg videos, including:

  • squats (6)

  • different type of squats (6)

  • floor work (tabletop, side-lying, belly down) (6)

  • bridge work (belly up) (6)

  • dance cardio (6)

You’ll also receive tips for maintaining your lifted booty after the 30-day program is done. And, of course, if you want more, you can always join The Bodhi Body Membership Portal and get FREE access to our “live” quarterly 5-minute method challenges.

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*** THIS IS A SELF-PACED PROGRAM *** Best Booty Ever is a 30-day roadmap to strong and lifted booty. You’ll receive a digital PDF with tips for setting yourself up for success, along with 30 downloadable (yours to keep) links to daily 5-minute glute and leg videos, including:

  • squats (6)

  • different type of squats (6)

  • floor work (tabletop, side-lying, belly down) (6)

  • bridge work (belly up) (6)

  • dance cardio (6)

You’ll also receive tips for maintaining your lifted booty after the 30-day program is done. And, of course, if you want more, you can always join The Bodhi Body Membership Portal and get FREE access to our “live” quarterly 5-minute method challenges.

*** THIS IS A SELF-PACED PROGRAM *** Best Booty Ever is a 30-day roadmap to strong and lifted booty. You’ll receive a digital PDF with tips for setting yourself up for success, along with 30 downloadable (yours to keep) links to daily 5-minute glute and leg videos, including:

  • squats (6)

  • different type of squats (6)

  • floor work (tabletop, side-lying, belly down) (6)

  • bridge work (belly up) (6)

  • dance cardio (6)

You’ll also receive tips for maintaining your lifted booty after the 30-day program is done. And, of course, if you want more, you can always join The Bodhi Body Membership Portal and get FREE access to our “live” quarterly 5-minute method challenges.

 

An online collective of movement classes, wellness rituals, and mindfulness practices to inspire a happier and healthier you.

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